Creamy Raspberry Chip Smoothie (5 Minutes!)
“Nice, modern, and an plain SNACK” is our regular morning mantra. We start by saying these descriptors inside the mirror, then we seize our blenders and whip up this (nice, modern, snack-able) raspberry smoothie. Coincidence? Nah. You are what you eat, in any case!
Merely 6 elements and 5 minutes required for this creamy, sweet take care of! It’s moreover the right base for a scoop of protein powder or some salty chocolate granola. Time to get your snack on, buddies! Permit us to current you the best way it’s achieved!
To get this smoothie going, you’ll need solely a handful of simple elements! Frozen raspberries and banana create the creamy, tart-sweet base, whereas dairy-free yogurt and cashew butter add richness.
Then add your collection of milk to get the blender whirling and some cacao nibs for crunchy pops of chocolate style.
If you would like it sweeter, add in some pitted dates, or if you would like it to be further filling, add in your favorite protein powder (we advocate vanilla).
We hope you LOVE this raspberry chip smoothie! It’s:
Creamy
Fruity
Vibrant
Naturally sweet
Studded with chocolate
& SO quick & easy!
It’s a satisfying snack or on-the-go breakfast, notably for individuals who select in order so as to add protein powder! Or take pleasure in as a good looking smoothie bowl topped with cacao nibs, modern fruit, and your favorite granola. We notably adore it with our Sea Salt Darkish Chocolate Granola!
Additional Berry Smoothie Recipes
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Servings 2 (~1 ¼ cup servings)
Forestall your show display from going darkish
- 1 cup dairy-free milk (plain, unsweetened // we used almond)
- 1 cup frozen raspberries
- 1 cup frozen sliced banana (1 large banana yields ~1 cup or 150 g)
- 2 Tbsp dairy-free yogurt (we used coconut yogurt)
- 2 Tbsp cashew butter (we like Artisan // see notes if nut-free*)
- 2 Tbsp cacao nibs (or sub darkish chocolate chips)
ADD INS non-obligatory
- 1-2 large medjool dates, pitted (for added sweetness)
- 1 scoop protein powder of choice (we advocate vanilla)
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In a high-speed blendercombine dairy-free milk, frozen raspberries, frozen bananas, yogurt, and cashew butter. Combine on extreme until simple. Type and alter, together with pitted dates for further sweetness or protein powder for a further filling smoothie.
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Add cacao nibs and pulse/combine very briefly to mix them in — about 3 seconds. Option to garnish with further yogurt, cacao nibs, modern raspberries, or granola for texture!
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Best when modern. Retains for as a lot as 24 hours inside the fridge, nonetheless it will possibly get thinner in texture. You probably can moreover freeze into an ice cube tray and re-blend later (together with further dairy-free milk as needed to encourage mixing), or freeze into popsicles!
*Nut-free alternative: We examined this with tahini and it added a extremely slight bitterness, nonetheless we nonetheless cherished it. We haven’t tried sunflower butter, nonetheless we count on it’d moreover work!
*Food plan knowledge is a tricky estimate calculated with out non-obligatory elements.
Serving: 1 serving Power: 257 Carbohydrates: 32.3 g Protein: 5.8 g Fat: 14.3 g Saturated Fat: 5.3 g Polyunsaturated Fat: 1.7 g Monounsaturated Fat: 5.4 g Trans Fat: 0 g Ldl ldl cholesterol: 0 mg Sodium: 93 mg Potassium: 563 mg Fiber: 7.1 g Sugar: 15 g Vitamin A: 16 IU Vitamin C: 18.2 mg Calcium: 258 mg Iron: 2.2 mg
