Cinnamon Vanilla Dandelion Tea Latte
Attempting to cut once more on caffeine nevertheless miss the one you love morning ritual of pouring a scorching cup of joe? It doesn’t ought to be that strategy. Enter this CREAMY, warming dandelion latte. It has all of the flavour of your favorite latte with the added benefits of dandelion root tea!
Made in 5 minutes with merely 5 parts and a blender. It doesn’t get easier than that. Start your kettles and permit us to current you the way in which it’s carried out!
Benefits of Dandelion Root Tea
You acknowledge these spiky-leaved weeds with good yellow flowers capturing up from the center which might be rising in your grass? Correctly, they may be dandelions, and it appears they’ve some pretty cool effectively being perks! Dandelion is thought to assist the liver along with the digestive and urinary strategies.
Dandelion root is bitter, which means it should probably help kickstart the digestive course of (additional enzymes and juices to increased take up meals!). And it’s moreover rich in a type of fiber often known as inulin, which is able to assist assist a healthful gut microbiome (and additional).
Moreover cool? When roasted, dandelion root develops a deep, earthy style paying homage to espresso!
Most interesting Dandelion Tea
When looking for dandelion tea that makes a wonderful espresso various, our favorites are merchandise with roasted (vs. raw) dandelion root (vs. leaves) and individuals who moreover embrace chicory root. Listed under are our excessive picks:
- 1st Place: Teeccino Dandelion Darkish Roast – has a extremely convincing espresso style that could fool someone into contemplating they’re consuming espresso!
- 2nd Place: Sip Herbals – barely additional pure in style, nevertheless with good roasted notes — a implausible chance for these wanting healthful parts
- third Place: Dandy Combine – third place, nevertheless nonetheless very tasty and paying homage to espresso!
Learn to Make a Dandelion Tea Latte
This creamy, dreamy dandelion latte begins with steeping your tea bag in boiling water.
Subsequent, we combine up the brewed tea with cashew buttermaking a rich, creamy consistency with out the need so as to add any milk.
Then we add maple syrup for sweetness plus a mix of vanilla and cinnamon to ship warmth to this chilly local weather delight!
After mixing, it turns into large frothymuch like your favorite barista-made drink, nevertheless with increased parts!
We hope you LOVE this dandelion latte! It’s:
Creamy
Rich
Warming
Vanilla- & cinnamon-spiced
Naturally sweetened
& SO comforting!
It’s the ultimate phrase caffeine-free espresso various stuffed with effectively being benefits!
Additional Cozy, Nourishing Drinks
Once you do that recipe, inform us! Depart a comment, value it, and don’t neglect to tag {a photograph} @minimalistbaker on Instagram. Cheers, friends!
Servings 1 (Mug)
Forestall your show from going darkish
- 1 cup scorching brewed Teeccino Dandelion Darkish Roast (see notes for various selections // assure gluten-free as needed*)
- 1 Tbsp raw cashew butter* (we used Artisana)
- 1-2 tsp maple syrup
- 1/2 tsp vanilla extract
- 1/8 tsp cinnamon
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To brew Teeccino (or totally different dandelion root tea): Place the tea bag in a heatproof mug or glass and add 1 cup (240 ml) boiling water. Allow to steep for 3-5 minutes, then discard the tea bag (or use it as soon as extra for a weaker tea).
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To a high-speed blenderadd the brand new brewed tea, cashew butter, maple syrup, vanilla extract, and cinnamon. Combine on extreme until simple and frothy.
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Serve scorching in your favorite mug! May very well be refrigerated for as a lot as 5 days or frozen in an ice cube tray for as a lot as 1 month. Reheat on the stovetop over low heat (observe that it will lose its frothiness), or reheat in a milk frother.
*Not all Teeccino flavors are gluten-freenevertheless the Teeccino Dandelion Darkish Roast is licensed gluten-free by the Gluten Intolerance Group of North America. Study the ingredient half on specific flavors if Celiac or gluten-intolerant.
*For a cashew-free mannequin or must you’d need to utilize dairy-free milk, brew the dandelion tea in 1/2 cup water and add 1/2 cup milk of different (we advocate a mixture of almond + coconut) to the blender with the remaining parts.
*Food plan data is a troublesome estimate calculated with the lesser amount of maple syrup.
Serving: 1 mug Power: 128 Carbohydrates: 12.3 g Protein: 2.8 g Fat: 7.9 g Saturated Fat: 1.6 g Polyunsaturated Fat: 1.3 g Monounsaturated Fat: 4.7 g Trans Fat: 0 g Ldl ldl cholesterol: 0 mg Sodium: 28 mg Potassium: 176 mg Fiber: 0.5 g Sugar: 5.2 g Vitamin A: 0 IU Vitamin C: 0 mg Calcium: 27 mg Iron: 0.8 mg
