Spicy Garlicky Sesame Tofu (30 Minutes!)
Welcome to a special minimal effort, BIG style dish! This quicker-than-takeout sesame tofu is baked to crispy perfection and coated in a drool-worthy, sweet + spicy + garlicky sauce. It would want you questioning whether or not or not you’ll ever be ordering takeout as soon as extra!
Pair with rice and steamed veggies for a simple, 30-minute meal that’s vegan, gluten-free, and naturally sweetened. Let’s make it!
Recipe Inspiration
This recipe is impressed by Sesame Hen, which is usually current in Chinese language language consuming locations throughout the US and Canada (provide). Though in all probability initially impressed by a dish from China, its precise origin story is unclear. Some counsel it’s an adaptation of Regular Tso’s, whereas others say it’s impressed by Sichuan La Zi Ji.
Our impressed, plant-based mannequin has a equally sticky, spicy, sweet (nonetheless not too sweet!) glaze and is made with tofu. Our mannequin moreover doesn’t include any battering or deep frying!
Make Sesame Tofu
It begins with making the tofu crispy using a definite methodology! In its place of deep frying, we break the tofu into bite-sized gadgets and bake until just a bit company and golden with crispy edges.
Then we make a simple, large flavorful sauce on the stovetop with maple syrup, tamari, rice vinegar, sesame oil, crimson pepper flakes, and garlic.
Subsequent, we prepare dinner dinner it down with just a bit slurry of cornstarch + water until it’s thickened.
The final word steps are together with sesame seeds to the sauce then stirring throughout the baked tofu until it’s well-coated and irresistible!
We’re capable of’t wait in an effort to try this sesame tofu! It’s:
Spicy
Garlicky
A bit of bit sweet
A bit of bit sticky
Crispy on the edges
& SO delicious!
It pairs fantastically with rice (brown, white, or cauliflower “rice”), and steamed broccoli for a simple, weeknight-friendly meal. Completely different delicious pairings embrace our Sesame Sautéed Swiss ChardGingery Smashed Cucumber Salad, and Spicy Garlicky Edamame.
Additional Flavorful Tofu Recipes
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Servings 4
Forestall your show from going darkish
TOFU
- 1 (14-16 oz / 397-453 g) package deal deal large company high-protein tofu*
- 1 Tbsp olive or avocado oil
- 1/4 tsp sea salt
SAUCE
- 3 Tbsp maple syrup (or honey if not vegan)
- 2 ½ Tbsp tamari or soy sauce (gluten-free as wished)
- 4 tsp rice vinegar
- 4 tsp toasted sesame oil
- 1/2 tsp crimson pepper flakes
- 2 large cloves garlic, grated or pressed
- 1/4 cup sesame seeds
TO THICKEN SAUCE
- 1 Tbsp cornstarch*
- 1 Tbsp water
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TOFU: Preheat the oven to 425 ranges F (218 C) and line a baking sheet with parchment paper.
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Crumble the tofu into gadgets 1/2 to 1 inch in dimension and arrange them on the parchment-lined baking sheet. Add oil, sprinkle with salt, and toss to evenly coat the tofu. As quickly because the oven is preheated, bake for 10 minutes, flip with a spatula, and bake for yet another 10-Quarter-hour or until the tofu is just a bit company and golden with crispy edges.
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SAUCE: To a medium saucepan, add the maple syrup, soy sauce or tamari, rice vinegar, sesame oil, crimson pepper flakes, and garlic. Ship to a simmer over medium heat.
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Within the meantime, to a small bowl, add the cornstarch and water and stir to combine. As quickly because the sauce is simmering, add the cornstarch mixture, stir, and proceed simmering, stirring typically until the sauce turns into thick like honey — about 3 minutes. Take away from heat and stir throughout the sesame seeds. Fashion and alter as wished, together with further maple syrup for sweetness, tamari for common style, garlic for zing, or crimson pepper flakes for heat. Put apart.
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As quickly because the tofu is golden brown, place it into the sauce and stir to fully coat. Serve warmth with rice, steamed greens, or totally different sides for a tasty meal!
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You probably can prep the sauce ahead of time and retailer it throughout the fridge for as a lot as 1 week. If it turns into too thick, add a little bit little bit of water when you reheat it in a saucepan. In every other case, the cooked dish is most interesting when latest.
*In the event you want to change the cornstarch with arrowroot starch, use solely half the amount. It’ll look just a bit goopy, which isn’t as appetizing, nonetheless it nonetheless tastes good!
*Vitamin information is a troublesome estimate calculated with out optionally out there elements.
*Impressed by Allrecipes’ Sesame Hen.
Serving: 1 serving Vitality: 345 Carbohydrates: 16.4 g Protein: 20.7 g Fat: 22.4 g Saturated Fat: 3.8 g Polyunsaturated Fat: 2.8 g Monounsaturated Fat: 4.7 g Trans Fat: 0 g Ldl ldl cholesterol: 0 mg Sodium: 795 mg Potassium: 249 mg Fiber: 3.7 g Sugar: 9.3 g Vitamin A: 12 IU Vitamin C: 0.5 mg Calcium: 138 mg Iron: 4.6 mg